Bradley Page v1:00/3:20r...4 row
912
Meters
4:00.0
Time
2:11.5
Pace
54
Calories
98
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:19.0 |
| Overall Distance | 970 |
| Overall Time | 14:19.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 127 |
July 24, 2025 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 33 | 98 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 32 | 84 | |
| r: 3:20 | 17 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | 84 | |
| r: 3:10 | 12 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 34 | 111 | |
| r: 3:07 | 18 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 33 | 116 | |
| r: 0:42 | 11 | ||||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.