Bradley Page v1:00/2:13r...8 row
1,545
Meters
8:00.0
Time
2:35.3
Pace
79
Calories
125
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,672 |
| Overall Time | 24:40.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 127 |
July 23, 2025 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,545 | 2:35.3 | 93 | 621 | 32 | 125 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 32 | 120 | |
| r: 2:13 | 17 | ||||||
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 31 | 116 | |
| r: 1:47 | 13 | ||||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 32 | 119 | |
| r: 2:56 | 16 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 32 | 123 | |
| r: 2:32 | 12 | ||||||
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | 126 | |
| r: 2:48 | 17 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 32 | 129 | |
| r: 2:38 | 18 | ||||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 34 | 134 | |
| r: 1:34 | 16 | ||||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 35 | 137 | |
| r: 0:12 | 18 | ||||||
| r127 |
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Workout Graph
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