Bradley Page v1:00/1:14r...6 row
1,269
Meters
6:00.0
Time
2:21.8
Pace
69
Calories
131
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:12.0 |
| Overall Distance | 1,369 |
| Overall Time | 16:12.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 127 |
July 22, 2025 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 33 | 131 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 34 | 124 | |
| r: 1:14 | 19 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 35 | 134 | |
| r: 1:28 | 17 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 33 | 137 | |
| r: 2:19 | 19 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 33 | 128 | |
| r: 1:25 | 15 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 33 | 136 | |
| r: 2:09 | 12 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 33 | 132 | |
| r: 1:37 | 18 | ||||||
| r100 |
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Workout Graph
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