Bradley Page 20:00 row
3,297
Meters
20:00.0
Time
3:01.9
Pace
164
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 126 |
July 21, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,297 | 3:01.9 | 58 | 499 | 28 | 103 |
| 4:00.0 | 645 | 3:06.0 | 54 | 487 | 29 | 100 |
| 8:00.0 | 635 | 3:08.9 | 52 | 478 | 27 | 103 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 29 | 104 |
| 16:00.0 | 667 | 2:59.9 | 60 | 506 | 29 | 104 |
| 20:00.0 | 685 | 2:55.1 | 65 | 524 | 30 | 105 |
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Workout Graph
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