Bradley Page 15:00 row
2,280
Meters
15:00.0
Time
3:17.3
Pace
113
Calories
102
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 124 |
July 18, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,280 | 3:17.3 | 46 | 456 | 25 | 102 |
| 3:00.0 | 387 | 3:52.5 | 28 | 395 | 21 | 105 |
| 6:00.0 | 449 | 3:20.4 | 43 | 449 | 26 | 101 |
| 9:00.0 | 413 | 3:37.9 | 34 | 416 | 23 | 99 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 29 | 99 |
| 15:00.0 | 522 | 2:52.4 | 68 | 535 | 29 | 106 |
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Workout Graph
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