Bradley Page 20:00 row
3,385
Meters
20:00.0
Time
2:57.2
Pace
170
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 153 |
July 17, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,385 | 2:57.2 | 63 | 516 | 28 | 106 |
| 4:00.0 | 672 | 2:58.5 | 61 | 511 | 28 | 104 |
| 8:00.0 | 660 | 3:01.8 | 58 | 500 | 28 | 105 |
| 12:00.0 | 676 | 2:57.5 | 63 | 515 | 28 | 106 |
| 16:00.0 | 699 | 2:51.6 | 69 | 538 | 29 | 108 |
| 20:00.0 | 678 | 2:56.9 | 63 | 517 | 28 | 109 |
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Workout Graph
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