Bradley Page 20:00 row
3,470
Meters
20:00.0
Time
2:52.9
Pace
175
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 155 |
July 16, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,470 | 2:52.9 | 68 | 533 | 28 | 104 |
| 4:00.0 | 697 | 2:52.1 | 69 | 536 | 29 | 100 |
| 8:00.0 | 684 | 2:55.4 | 65 | 523 | 28 | 103 |
| 12:00.0 | 684 | 2:55.4 | 65 | 523 | 28 | 105 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 28 | 103 |
| 20:00.0 | 718 | 2:47.1 | 75 | 558 | 29 | 109 |
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Workout Graph
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