Bradley Page v1:00/1:50r...9 row
1,946
Meters
9:00.0
Time
2:18.7
Pace
107
Calories
124
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 19:49.0 |
| Overall Distance | 2,192 |
| Overall Time | 28:49.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 156 |
July 15, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,946 | 2:18.7 | 131 | 750 | 32 | 124 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 130 | |
| r: 1:50 | 13 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 32 | 128 | |
| r: 2:01 | 16 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 32 | 140 | |
| r: 2:01 | 13 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 32 | 140 | |
| r: 1:58 | 13 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 32 | 135 | |
| r: 2:26 | 19 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 32 | 133 | |
| r: 2:42 | 29 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 99 | |
| r: 2:29 | 16 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 33 | 122 | |
| r: 3:26 | 15 | ||||||
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 34 | 96 | |
| r: 0:56 | 112 | ||||||
| r246 |
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Workout Graph
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