Bradley Page 20:00 row
3,490
Meters
20:00.0
Time
2:51.9
Pace
177
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 154 |
July 15, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,490 | 2:51.9 | 69 | 537 | 29 | 109 |
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 29 | 111 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 29 | 107 |
| 12:00.0 | 692 | 2:53.4 | 67 | 530 | 29 | 105 |
| 16:00.0 | 698 | 2:51.9 | 69 | 537 | 29 | 110 |
| 20:00.0 | 721 | 2:46.4 | 76 | 561 | 29 | 116 |
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Workout Graph
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