Bradley Page 20:00 row
3,504
Meters
20:00.0
Time
2:51.2
Pace
177
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 154 |
July 14, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,504 | 2:51.2 | 70 | 539 | 28 | 111 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 29 | 106 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 28 | 104 |
| 12:00.0 | 684 | 2:55.4 | 65 | 523 | 27 | 108 |
| 16:00.0 | 695 | 2:52.6 | 68 | 534 | 28 | 112 |
| 20:00.0 | 752 | 2:39.5 | 86 | 596 | 30 | 125 |
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Workout Graph
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