Bradley Page v1:00/1:57r...6 row
1,164
Meters
6:00.0
Time
2:34.6
Pace
60
Calories
118
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 1,239 |
| Overall Time | 20:12.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 157 |
July 10, 2025 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 31 | 118 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 118 | |
| r: 1:57 | 14 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 30 | 115 | |
| r: 1:56 | 11 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 118 | |
| r: 4:04 | 11 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 120 | |
| r: 2:09 | 13 | ||||||
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 30 | 115 | |
| r: 1:59 | 16 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 32 | 123 | |
| r: 2:07 | 10 | ||||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.