Bradley Page 30:00 row
5,230
Meters
30:00.0
Time
2:52.0
Pace
265
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 158 |
July 09, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,230 | 2:52.0 | 69 | 536 | 29 | 111 |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 29 | 104 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 539 | 29 | 111 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 536 | 29 | 114 |
| 24:00.0 | 1,038 | 2:53.4 | 67 | 530 | 29 | 114 |
| 30:00.0 | 1,035 | 2:53.9 | 67 | 528 | 29 | 116 |
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Workout Graph
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