Bradley Page 20:00 row
3,400
Meters
20:00.0
Time
2:56.4
Pace
171
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 159 |
July 08, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,400 | 2:56.4 | 64 | 519 | 28 | 105 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 28 | 103 |
| 8:00.0 | 681 | 2:56.2 | 64 | 520 | 28 | 103 |
| 12:00.0 | 657 | 3:02.6 | 57 | 497 | 27 | 103 |
| 16:00.0 | 686 | 2:54.9 | 65 | 525 | 28 | 107 |
| 20:00.0 | 695 | 2:52.6 | 68 | 534 | 29 | 111 |
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Workout Graph
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