Bradley Page v1:00/1:39r...2 row
388
Meters
2:00.0
Time
2:34.6
Pace
20
Calories
127
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:04.0 |
| Overall Distance | 405 |
| Overall Time | 4:04.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 159 |
July 07, 2025 06:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 30 | 127 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 30 | 122 | |
| r: 1:39 | 9 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 30 | 132 | |
| r: 0:25 | 8 | ||||||
| r17 |
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Workout Graph
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