Bradley Page v1:00/1:38r...9 row
1,949
Meters
9:00.0
Time
2:18.5
Pace
111
Calories
144
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 21:48.0 |
| Overall Distance | 2,077 |
| Overall Time | 30:48.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 157 |
July 04, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,949 | 2:18.5 | 132 | 753 | 33 | 144 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 32 | 135 | |
| r: 1:38 | 17 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 33 | 134 | |
| r: 1:48 | 11 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 151 | |
| r: 3:02 | 15 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 34 | 145 | |
| r: 1:36 | 17 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 33 | 151 | |
| r: 3:00 | 13 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | 149 | |
| r: 5:06 | 15 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 34 | 148 | |
| r: 2:08 | 11 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 31 | 146 | |
| r: 2:43 | 18 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 32 | 142 | |
| r: 0:47 | 11 | ||||||
| r128 |
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Workout Graph
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