Bradley Page 20:00 row
3,309
Meters
20:00.0
Time
3:01.3
Pace
164
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 158 |
July 02, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,309 | 3:01.3 | 59 | 502 | 27 | 107 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 29 | 104 |
| 8:00.0 | 677 | 2:57.2 | 63 | 516 | 29 | 108 |
| 12:00.0 | 651 | 3:04.3 | 56 | 492 | 27 | 106 |
| 16:00.0 | 649 | 3:04.8 | 55 | 490 | 27 | 109 |
| 20:00.0 | 652 | 3:04.0 | 56 | 493 | 27 | 108 |
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Workout Graph
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