Bradley Page 20:00 row
3,259
Meters
20:00.0
Time
3:04.1
Pace
162
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 157 |
July 01, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,259 | 3:04.1 | 56 | 493 | 27 | 104 |
| 4:00.0 | 674 | 2:58.0 | 62 | 513 | 28 | 102 |
| 8:00.0 | 649 | 3:04.8 | 55 | 490 | 27 | 100 |
| 12:00.0 | 643 | 3:06.6 | 54 | 485 | 26 | 104 |
| 16:00.0 | 647 | 3:05.4 | 55 | 488 | 27 | 111 |
| 20:00.0 | 646 | 3:05.7 | 55 | 487 | 27 | 106 |
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Workout Graph
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