Bradley Page v1:00/1:38r...5 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
44
Calories
122
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:46.0 |
| Overall Distance | 1,126 |
| Overall Time | 15:46.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 158 |
June 30, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 122 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 | 115 | |
| r: 1:38 | 14 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 31 | 116 | |
| r: 1:54 | 13 | ||||||
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 31 | 119 | |
| r: 1:18 | 10 | ||||||
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 30 | 123 | |
| r: 2:44 | 15 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 29 | 137 | |
| r52 |
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Workout Graph
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