Bradley Page 20:00 row
3,229
Meters
20:00.0
Time
3:05.8
Pace
163
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 157 |
June 30, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,229 | 3:05.8 | 55 | 487 | 27 | 104 |
| 4:00.0 | 587 | 3:24.4 | 41 | 440 | 24 | 92 |
| 8:00.0 | 589 | 3:23.7 | 41 | 442 | 25 | 103 |
| 12:00.0 | 681 | 2:56.2 | 64 | 520 | 29 | 108 |
| 16:00.0 | 682 | 2:55.9 | 64 | 521 | 29 | 109 |
| 20:00.0 | 691 | 2:53.6 | 67 | 529 | 29 | 111 |
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Workout Graph
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