Bradley Page v1:00/1:21r...10 row
2,009
Meters
10:00.0
Time
2:29.3
Pace
106
Calories
138
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 27:27.0 |
| Overall Distance | 2,157 |
| Overall Time | 37:27.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 155 |
June 27, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 32 | 138 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | 130 | |
| r: 1:21 | 21 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 134 | |
| r: 1:34 | 17 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 33 | 133 | |
| r: 3:08 | 25 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 31 | 134 | |
| r: 3:05 | 9 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 | 138 | |
| r: 3:53 | 16 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | 139 | |
| r: 5:31 | 19 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 36 | 135 | |
| r: 2:23 | 22 | ||||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 33 | 141 | |
| r: 3:16 | 12 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 29 | 144 | |
| r: 2:52 | 1 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 35 | 153 | |
| r: 0:24 | 6 | ||||||
| r148 |
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Workout Graph
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