Bradley Page 20:00 row
3,457
Meters
20:00.0
Time
2:53.5
Pace
175
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 159 |
June 24, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,457 | 2:53.5 | 67 | 530 | 29 | 115 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 30 | 108 |
| 8:00.0 | 687 | 2:54.6 | 66 | 526 | 30 | 115 |
| 12:00.0 | 694 | 2:52.9 | 68 | 533 | 29 | 118 |
| 16:00.0 | 689 | 2:54.1 | 66 | 528 | 29 | 118 |
| 20:00.0 | 664 | 3:00.7 | 59 | 504 | 28 | 118 |
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Workout Graph
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