Bradley Page 20:00 row
3,242
Meters
20:00.0
Time
3:05.0
Pace
161
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 154 |
June 23, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,242 | 3:05.0 | 55 | 490 | 28 | 114 |
| 4:00.0 | 661 | 3:01.5 | 58 | 501 | 28 | 111 |
| 8:00.0 | 653 | 3:03.7 | 56 | 494 | 28 | 111 |
| 12:00.0 | 634 | 3:09.2 | 52 | 477 | 27 | 117 |
| 16:00.0 | 638 | 3:08.0 | 53 | 481 | 28 | 115 |
| 20:00.0 | 657 | 3:02.6 | 57 | 497 | 29 | 119 |
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Workout Graph
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