Bradley Page 30:00 row
5,210
Meters
30:00.0
Time
2:52.7
Pace
264
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 154 |
June 13, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,210 | 2:52.7 | 68 | 533 | 28 | 112 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 538 | 28 | 107 |
| 12:00.0 | 1,026 | 2:55.4 | 65 | 523 | 28 | 111 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 521 | 28 | 114 |
| 24:00.0 | 1,048 | 2:51.7 | 69 | 537 | 29 | 113 |
| 30:00.0 | 1,063 | 2:49.3 | 72 | 548 | 28 | 118 |
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Workout Graph
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