Bradley Page 20:00 row
3,318
Meters
20:00.0
Time
3:00.8
Pace
165
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 157 |
May 21, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,318 | 3:00.8 | 59 | 503 | 27 | 117 |
| 4:00.0 | 661 | 3:01.5 | 58 | 501 | 28 | 115 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 28 | 116 |
| 12:00.0 | 667 | 2:59.9 | 60 | 506 | 28 | 117 |
| 16:00.0 | 654 | 3:03.4 | 57 | 494 | 28 | 118 |
| 20:00.0 | 658 | 3:02.3 | 58 | 498 | 27 | 120 |
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Workout Graph
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