Bradley Page 30:00 row
4,733
Meters
30:00.0
Time
3:10.1
Pace
238
Calories
110
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 157 |
May 20, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,733 | 3:10.1 | 51 | 475 | 25 | 110 |
| 6:00.0 | 736 | 4:04.5 | 24 | 382 | 19 | 107 |
| 12:00.0 | 1,008 | 2:58.5 | 61 | 511 | 27 | 112 |
| 18:00.0 | 991 | 3:01.6 | 58 | 501 | 27 | 111 |
| 24:00.0 | 994 | 3:01.0 | 59 | 502 | 27 | 113 |
| 30:00.0 | 1,004 | 2:59.2 | 61 | 509 | 28 | 111 |
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Workout Graph
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