Bradley Page 30:00 row
5,137
Meters
30:00.0
Time
2:55.1
Pace
259
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 153 |
May 19, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,137 | 2:55.1 | 65 | 523 | 28 | 114 |
| 6:00.0 | 982 | 3:03.2 | 57 | 495 | 28 | 109 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 534 | 29 | 114 |
| 18:00.0 | 1,045 | 2:52.2 | 68 | 535 | 29 | 114 |
| 24:00.0 | 1,046 | 2:52.0 | 69 | 536 | 28 | 116 |
| 30:00.0 | 1,021 | 2:56.2 | 64 | 519 | 28 | 120 |
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Workout Graph
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