Bradley Page v1:00/3:17r...5 row
1,207
Meters
5:00.0
Time
2:04.2
Pace
75
Calories
153
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 17:21.0 |
| Overall Distance | 1,280 |
| Overall Time | 22:21.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 157 |
May 16, 2025 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 34 | 153 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 34 | 143 | |
| r: 3:17 | 12 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 35 | 159 | |
| r: 4:17 | 15 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 34 | 155 | |
| r: 5:06 | 16 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | 156 | |
| r: 4:03 | 12 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 34 | 156 | |
| r: 0:38 | 18 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.