Bradley Page v1:00/3:20r...3 row
675
Meters
3:00.0
Time
2:13.3
Pace
39
Calories
134
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 8:32.0 |
| Overall Distance | 725 |
| Overall Time | 11:32.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 122 |
April 29, 2025 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 33 | 134 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 128 | |
| r: 3:20 | 17 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 32 | 135 | |
| r: 4:41 | 17 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 35 | 140 | |
| r: 0:31 | 16 | ||||||
| r50 |
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Workout Graph
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