Bradley Page 20:00 row
3,456
Meters
20:00.0
Time
2:53.6
Pace
174
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 158 |
April 14, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,456 | 2:53.6 | 67 | 530 | 29 | 110 |
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 30 | 105 |
| 8:00.0 | 669 | 2:59.3 | 61 | 508 | 28 | 109 |
| 12:00.0 | 685 | 2:55.1 | 65 | 524 | 29 | 110 |
| 16:00.0 | 705 | 2:50.2 | 71 | 544 | 30 | 113 |
| 20:00.0 | 696 | 2:52.4 | 68 | 535 | 30 | 113 |
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Workout Graph
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