Bradley Page v1:00/2:12r...5 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
76
Calories
138
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:47.0 |
| Overall Distance | 1,295 |
| Overall Time | 17:47.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 160 |
April 09, 2025 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 36 | 138 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 119 | |
| r: 2:12 | 17 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 36 | 134 | |
| r: 2:52 | 16 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 36 | 141 | |
| r: 3:30 | 14 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 37 | 144 | |
| r: 3:50 | 17 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 38 | 155 | |
| r: 0:23 | 10 | ||||||
| r74 |
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Workout Graph
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