Bradley Page v2:00/7:27r...4 row
1,588
Meters
8:00.0
Time
2:31.1
Pace
85
Calories
136
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 18:50.0 |
| Overall Distance | 1,634 |
| Overall Time | 26:50.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 156 |
April 07, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,588 | 2:31.1 | 101 | 648 | 32 | 136 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 32 | 132 | |
| r: 7:27 | 8 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 32 | 131 | |
| r: 5:11 | 14 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 32 | 138 | |
| r: 5:34 | 10 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 34 | 146 | |
| r: 0:38 | 14 | ||||||
| r46 |
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Workout Graph
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