minhyuk choi v2000m/3:00r...2 row
3,500
Meters
32:34.7
Time
4:39.2
Pace
175
Calories
106
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,517 |
| Overall Time | 38:34.7 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 511 |
| Drag Factor | 110 |
July 21, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:34.7 | 3,500 | 4:39.2 | 16 | 355 | 15 | 106 | |
| 17:15.4 | 2,000 | 4:18.8 | 20 | 369 | 17 | 110 | |
| r: 3:00 | 6 | ||||||
| 15:19.3 | 1,500 | 5:06.4 | 12 | 341 | 14 | 102 | |
| r: 3:00 | 11 | ||||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.