Sam Phung 2000m row
2,000
Meters
9:28.8
Time
2:22.2
Pace
111
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 28 |
Stroke Count | 272 |
Drag Factor | 180 |
August 11, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 28 |
1:49.1 | 400 | 2:16.3 | 138 | 774 | 31 |
1:56.1 | 800 | 2:25.1 | 115 | 694 | 28 |
1:55.6 | 1,200 | 2:24.5 | 116 | 699 | 27 |
1:54.8 | 1,600 | 2:23.5 | 118 | 707 | 28 |
1:53.1 | 2,000 | 2:21.3 | 124 | 726 | 30 |
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Workout Graph

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