Sam Phung v500m/2:00r...1 row
500
Meters
2:41.9
Time
2:41.9
Pace
26
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519 |
| Overall Time | 4:41.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 173 |
August 05, 2024 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 26 | |
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 26 | |
| r: 2:00 | 19 | |||||
| r19 |
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Workout Graph
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