2:50:50.0 on-water row on August 09, 2025

Sam Phung 2:50:50.0 on-water row

17,360

Meters

2:50:50.0

Time

4:55.2

Pace

985

Calories

Average Watts	14
Calories Per Hour	346

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Dragon boat training