Rami Naji 1:09 row
256
Meters
1:09.9
Time
2:16.5
Pace
15
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 125 |
January 11, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 256 | 2:16.5 | 138 | 773 | 22 | 154 |
| 1:09.9 | 257 | 2:15.9 | 139 | 778 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.