Rami Naji 3:06 row
711
Meters
3:06.9
Time
2:11.4
Pace
43
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 120 |
December 08, 2024 11:37:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 711 | 2:11.4 | 154 | 830 | 22 | 156 |
| 3:06.9 | 712 | 2:11.2 | 155 | 832 | 22 | 156 |
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Workout Graph
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