Rami Naji 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
125
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 120 |
September 01, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 26 | 151 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 145 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 144 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 148 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 154 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 29 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.