Rami Naji v5:00/r...2 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,131 |
| Overall Time | 5:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 117 |
September 01, 2024 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 153 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 154 |
| 5:00.0 | 15 | 2:46:40.0 | 0 | 300 | 11 | 153 |
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Workout Graph
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