Rami Naji 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
36
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 39 |
| Stroke Count | 69 |
| Drag Factor | 132 |
August 25, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 39 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 46 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 40 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 42 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 37 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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