Rami Naji 0:05 row
11
Meters
0:05.6
Time
4:14.5
Pace
0
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 112 |
August 25, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.6 | 11 | 4:14.5 | 21 | 373 | 21 |
| 0:05.6 | 12 | 3:53.3 | 28 | 394 | 21 |
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Workout Graph
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