Rami Naji 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 111 |
August 24, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 35 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 44 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 42 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 30 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 28 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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