Rami Naji 3:00 row
739
Meters
3:00.0
Time
2:01.7
Pace
47
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 156 |
August 23, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 28 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 28 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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