Rami Naji 10:00 row
2,163
Meters
10:00.0
Time
2:18.6
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 107 |
August 23, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 26 |
| 2:30.0 | 531 | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 26 |
| 7:30.0 | 523 | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 581 | 2:09.0 | 163 | 859 | 29 |
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