Rami Naji 500m row
500
Meters
1:46.9
Time
1:46.9
Pace
36
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 40 |
| Stroke Count | 70 |
| Drag Factor | 120 |
August 23, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 40 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 46 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 44 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 42 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 36 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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