Rami Naji v250m/r...2 row
500
Meters
1:57.2
Time
1:57.2
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:57.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 38 |
| Stroke Count | 75 |
| Drag Factor | 90 |
August 07, 2024 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 38 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 41 |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 36 |
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Workout Graph
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