Rami Naji 500m row
500
Meters
2:01.5
Time
2:01.5
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
| Stroke Count | 78 |
| Drag Factor | 72 |
August 07, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 38 |
| 0:31.1 | 125 | 2:04.4 | 182 | 925 | 41 |
| 0:30.4 | 250 | 2:01.6 | 195 | 969 | 39 |
| 0:30.9 | 375 | 2:03.6 | 185 | 937 | 37 |
| 0:29.1 | 500 | 1:56.4 | 222 | 1063 | 37 |
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Workout Graph
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