Rami Naji 5:00 row
837
Meters
5:00.0
Time
2:59.2
Pace
41
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 73 |
August 07, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 21 |
| 2:00.0 | 169 | 2:57.5 | 63 | 515 | 17 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 21 |
| 4:00.0 | 164 | 3:02.9 | 57 | 496 | 23 |
| 5:00.0 | 162 | 3:05.1 | 55 | 489 | 22 |
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Workout Graph
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