Rami Naji 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 95 |
August 06, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 21 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 24 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 13 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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