Rami Naji 1x10:00/0:30r row
2,326
Meters
10:00.0
Time
2:08.9
Pace
143
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,343 |
| Overall Time | 10:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 85 |
August 05, 2024 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 32 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 32 | |
| r17 |
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Workout Graph
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